Gym Workouts for Women — Experience the W3 Advantage!

For the past 30 years Women's Workout & Wellness has perfected just one thing: the women's gym experience. And nobody does it better in Chicagoland! Whether it's losing weight, toning up, feeling great, having more energy, making new friends, or just having tons of fun, W3 is here for you! Our vision has always been to provide the most advanced total health and fitness network for women with quality service at an affordable price. We are a women's gym that aims to help women, like you, learn how to stay fit and healthy by offering only total fitness programs that fit your needs.

What Makes Our Women's Gyms Different?

Since the start of Women's Workout & Wellness in 1982, we've had a very clear mission: to help women achieve their weight and fitness goals by offering healthy fitness programs that are designed to fit each woman's individual needs. We believe that everyone should feel welcome here, to "come as you are and be all you want to be." That's why you'll feel a positive, invigorating energy the moment you walk in, as if you've entered an oasis where you can always be yourself and leave you hectic, stressful life at the door. And this is what differentiates us from other gyms. When other women's gyms treat you as just another member, we stress individual needs and make sure you meet your goals. We have an exercise program for every women, whether you're pregnant and would like to stay healthy and active, you're over 50 and would like get back in shape, or you just want to maintain the body you have now, Women's Workout & Wellness gives you the edge you need!