I was in one of our W3 locations the other day, and a member approached me with a nutrition question. She asked me what I thought about diet green tea and is it good for you? Interesting question I thought…. Anything with the word “diet” in it is usually altered in some way, usually more › Read more
We’re so happy that we have finally kicked off our TRX classes in full swing at our Tinley Park and Downers Grove locations.. and wow are they packed! These classes are open to members and non-members and are offered at various times throughout the week/weekend.  They are raging in popularity! Why? If you’re looking to › Read more
The big “New Year’s rush” is over…but summertime is almost here! So what does that mean? It’s REALLY time to get in shape. Pressure is on for beach/swimsuit season, not to mention the weddings, vacations, graduation parties, summer bbqs and more that await our agendas during the summer. It’s fun, but it’s also nerve-racking if we slacked › Read more
This Saturday, March 23rd at our Hometown/Oak Lawn location, Women’s Workout & Wellness is working out to wipe out domestic violence. We are hosting a fundraiser to benefit A New Direction, a non-profit that works to raise money to help bring women out of domestic violence situations. We are happy to work with our members › Read more
Check out our employment opportunities for personal trainers for all Women’s Workout & Wellness locations. We have immediate opportunities available at our Monroe St. location in the Loop and for our location on 51st & Kedzie Ave (bilingual preferred for this location). Personal Trainers Description As a personal trainer at Women’s Workout & Wellness, you › Read more
Happy New Year Everyone! 2012 was a great year, but we are so ready to bring new programs and challenges to our members to really help them get RESULTS in 2013!!! It’s our year to help you, and it’s your year to get the body and optimal health you’ve always wanted! We have the programs › Read more
*SPECIAL HOLIDAY SCHEDULES!!! Please see below for your club's special schedule from Dec 24-Jan 1. Thanks =) 51st & Kedzie Monday, Dec 24th: 9:15am-10:15am: Step Jam (L-3) : 10:30am-11:30am: Body Fit Tuesday: Dec 25th: Closed! Wednesday, Dec 26th- 30th: Regular schedule! Monday, Dec 31st: 8:15am- 9:00am: Core 'n more : 9:15am- 10:15am: Step Jam (L-3 › Read more
Membership Sales Consultant Description Women’s Workout & Wellness is currently seeking qualified Membership Sales Consultants who will actively pursue enrollment of new members through self-generated and Company programs, promotions and referrals Responsibilities. – Achieve daily, weekly and monthly acquisition and retention goals through consistent and passionate outreach, and systems implementation. – Customize the sales experience › Read more
To help the American Cancer Society raise money for breast cancer, Women’s Workout & Wellness is hosting a Zumbathon/ girl’s night out event on Saturday, October 20th from 4-7pm. We have many different vendors coming to pamper our guests, such as facials, nails, eyelashes, jewelry and more! We also have 2 hours of ZUMBA! With › Read more
W3 will be an exhibitor at Chicago Bride Magazine’s Bridal Fashion Show & Expo at Navy Pier on October 21, 2012. We are super excited for a great time and a chance to promote our bridal boot camps! Check out their website at http://www.chicagobridemagazine.com/photos/gallery.html. Admission to the event is FREE!!! So if you’re looking for › Read more