Check out this WERQ event with one of our instructors and a WERQ Brand Ambassador, Danitra! All are welcome- spread the word! › Read more
YOU AND YOUR GUESTS ARE INVITED! Here is the special class schedule this upcoming week for the Women’s Workout & Wellness on 51st and Kedzie Grand Re-Opening Celebration Parties! Join us and receive special offers, participate in FUN, challenging contests and enter special raffles. It’s a week of celebrations at W3 as we show off › Read more
MARCH MADNESS at W3! On Thursday, March 19th, all W3 locations will have an open house with special group exercise classes and instructors. Specials for your guests: $1 to start! 1st month FREE and for you~ earn 4-6 months FREE for sponsoring your guests…. plus just come on in for a FUN experience and GREAT › Read more
Join us for our annual “Don’t Miss a Beat” Cardio parties at each Women’s Workout & Wellness location in Chicago, Berwyn & Tinley Park. Each of the W3 locations will be raffling off different prizes, including TEAM functional training, gym bags and salad shaker cups! We are celebrating healthy hearts and bringing awareness that heart › Read more
Don’t less your heart miss a beat this month- celebrate National Heart Month at W3 and start fighting heart disease today! Women’s Workout & Wellness (W3) is celebrating healthy hearts in February during National Heart Month. Our goal is to bring awareness to the community that heart disease is the number 1 cause of death › Read more
Sorry fellas, this one is for the ladies only! Grab your girlfriends, suit up in your mud run finest, and hit the ground running for this exciting spa day of sorts.  You will conquer 3 miles of pure mud madness while tackling 10 exhilarating obstacles along the way-at your own pace of course!  After your › Read more
We will be hosting another HIIT IT P.O.W.E.R. Boxing Certification at our Hometown facility on August 25, 2013. For more information, please go to: www.hit-itfitness.com to find out the cost, times, etc. for the event! After hosting our first boxing certification in June, we have successfully launched this program at our Berwyn and Downers Grove locations. We › Read more
Shape Magazine and Women’s Workout & Wellness are bringing Chicagoland the DIVA DASH. It’s August 3rd in Sandwich, IL. Join one of our W3 teams to jump, skip, hop, dance and get through this all-women’s obstacle course with your friends! The competitive wave for W3 is at 9:45a and the non-competitive wave is at 10:45a. › Read more
This Saturday, March 23rd at our Hometown/Oak Lawn location, Women’s Workout & Wellness is working out to wipe out domestic violence. We are hosting a fundraiser to benefit A New Direction, a non-profit that works to raise money to help bring women out of domestic violence situations. We are happy to work with our members › Read more
To help the American Cancer Society raise money for breast cancer, Women’s Workout & Wellness is hosting a Zumbathon/ girl’s night out event on Saturday, October 20th from 4-7pm. We have many different vendors coming to pamper our guests, such as facials, nails, eyelashes, jewelry and more! We also have 2 hours of ZUMBA! With › Read more
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