Class Schedules
51st. & Kedzie
- 4938 S. Kedzie Ave. Chicago
- IL, 60632
- 773.434.8900
Group Fitness Class Schedule W3 51st & Kedzie
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:15am-07:15am Body Fit | 06:15am-07:00am Hip Hop Heat | 06:15am-07:00am Body Fit | 06:15am-07:00am Zumba | 06:15am-07:15am Hard Body | 08:30am-09:15am Step L1-L2 | |
| 08:15am-09:00am Cardio Ball Circuit | 08:15am-09:00am Yoga | 08:15am-09:00am Step L1-L2 | 08:15am-09:00am Body Fit | 08:15am-09:00am Cardio Ball Circuit | 08:15am-09:00am Zumba | 09:15am-10:15am Body Fit |
| 09:15am-10:15am Step L3 | 09:15am-10:15am Turbo Kick | 09:15am-10:15am Hip Hop Heat | 09:15am-10:15am Zumba | 09:15am-10:15am Step L3 | 09:00am-10:00am Hard Body | 10:15am-11:15am Body Sync |
| 10:30am-11:30am Body Fit | 10:30am-11:30am Hard Body | 10:30am-11:30am Kickin' Core Ball | 10:30am-11:30am Hard Body | 10:30am-11:45am Body Fit | 10:00am-11:00am Turbo Kick | |
| 12:15pm-01:00pm Step L1-L2 | 12:15pm-01:00pm Body Sync | 12:15pm-01:00pm Step L1-L2 | 12:15pm-01:00pm Cardio Ball Circuit | 12:15pm-01:00pm Cardio Flex | ||
| 04:15pm-05:00pm Step L1-L2 | 04:15pm-05:00pm Body Fit | 04:15pm-05:00pm Cardio Ball Circuit | 04:15pm-05:00pm Body Fit | |||
| 05:00pm-06:00pm Body Fit | 05:00pm-06:00pm Cardio Flex | 05:00pm-06:00pm Zumba | 05:00pm-06:00pm Kickin' Core Ball | 05:00pm-05:45pm Body Sync | ||
| 06:00pm-07:00pm Step L3 | 06:00pm-07:00pm Hard Body | 06:00pm-07:00pm Kickin' Core Ball | 06:00pm-07:00am Turbo Kick | 06:00pm-07:00pm Zumba | ||
| 07:00pm-08:00pm Zumba | 07:00pm-08:00pm Turbo Kick | 07:00pm-08:15pm Body Fit | 07:00pm-08:00pm Hard Body | |||
| 08:00pm-08:45pm Zumba | 08:00pm-08:45pm Body Sync |
Club Hours:
- Mon-Thurs: 6am-9:30pm
- Friday: 6am-8:30pm
- Saturday & Sunday: 8:00am-4:00pm
Playroom Hours:
- Mon-Thurs: 8am-1pm & 4pm-9pm
- Friday: 8am-1pm & 4pm-7pm
- Saturday: 8:30am-12:00pm
- Sunday: No Play Room Services
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: kedzie@w3body.com
Berwyn
- 6342 West Cermak Rd. Berwyn
- IL, 60402
- 708.788.0010
Group Fitness Class Schedule W3 Berwyn
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:15am-07:15am Cardio Box | 06:15am-07:15am Step Jam | 06:15am-07:15am Hard Body | 06:15am-07:15am Body Sync | 06:15am-07:15am Cardio Flex | 09:00am-10:00am Cardio Flex | 08:30am-09:30am Step Jam |
| 09:00am-10:00am Step Jam | 09:00am-10:00am Hard Body | 09:00am-10:00am Zumba | 09:00am-10:00am Kickin' Core Ball | 09:00am-10:00am Turbo Kick | 10:00am-11:00am Step Jam | 09:30am-10:30am Turbo Kick |
| 10:00am-11:00am Body Fit | 10:00am-11:00am Kickin' Core Ball | 10:00am-11:00am Hard Body | 10:00am-11:00am Hip Hop Heat | 10:00am-11:00am Body Sync | 11:00am-12:00pm Zumba | 10:30am-11:30am PiYo |
| 05:00pm-05:30pm Strength Circuit | 05:30pm-06:30pm Hard Body | |||||
| 05:30pm-06:30pm Body Sync | 05:30pm-06:30pm Hard Body | 05:30pm-06:30pm Turbo Kick | 05:30pm-06:30pm Body Sync | 06:30pm-07:30pm Turbo Kick | ||
| 06:30pm-07:30pm Turbo Kick | 06:30am-07:30am Hip Hop Heat | 06:30pm-07:30pm Zumba | 06:30pm-07:30pm Body Fit | |||
| 07:30pm-08:30pm Zumba | 07:30pm-08:30pm Step Jam | 07:30pm-08:30pm Step Jam | 07:30pm-08:30pm Kickin' Core Ball | |||
Club Hours:
- Mon–Thurs: 6am-9pm
- Friday: 6am-8pm
- Saturday: 8am-4pm
- Sunday: 8am-4pm
Playroom Hours:
- Mon–Thurs: 8:30am-12:30pm & 4:30pm-8:30pm
- Friday: 8:30am-12:30pm & 4:30pm-7:30pm
- Saturday: 9am-12:30pm
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: berwyn@w3body.com
Downers Grove
- 2133 W. 63rd Street Downers Grove
- IL, 60516
- 630.852.1930
Group Fitness Class Schedule W3 Downers Grove
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 05:45am-06:30am Yoga | 05:45am-06:30am Kickin' Core Ball | 05:45am-06:30am Turbo Kick | 05:45am-06:40am Hard Body | 05:45am-06:30am Body Sync | 08:00am-08:55am Hard Body | 09:00am-10:00am Kickin' Core Ball |
| 08:30am-09:15am Cardio Flex | 08:30am-09:15am Pilates | 08:15am-09:15am Hard Body | 08:15am-09:15am Body Sync | 08:30am-09:25am Hard Body | 09:00am-09:55am Step Jam | 10:00am-11:00am Zumba |
| 09:15am-10:15am Zumba | 09:15am-10:15am Turbo Kick | 09:15am-10:15am Step Jam | 09:15am-10:15am Kickin' Core Ball | 09:30am-10:30am Turbo Kick | 10:00am-11:00am Yoga | 11:00am-11:45am Pilates |
| 10:15am-11:15am PiYo | 10:15am-11:00am Body Fit | 10:15am-11:00am Yoga | 10:15am-11:15am Zumba | 10:35am-11:20am Pilates | 11:00am-12:00pm Turbo Kick | |
| 12:15pm-01:00pm Kickin' Core Ball | ||||||
| 04:30pm-05:30pm Turbo Kick | 04:30pm-05:25pm Hard Body | 0430pm-05:30pm Kickin' Core Ball | 04:45pm-05:30pm Yoga | 04:30pm-05:30pm Zumba | ||
| 05:35pm-06:30pm Hard Body | 05:30pm-06:30pm Zumba | 05:35pm-06:30pm Body Sync | 05:30pm-06:30pm Kickin' Core Ball | |||
| 06:30pm-07:30pm Kickin' Core Ball | 06:30pm-07:30pm Turbo Kick | 06:30pm-07:30pm Zumba | 06:30pm-07:30pm Turbo Kick | |||
| 07:30pm-08:15pm Pilates | 07:35pm-08:15pm Body Fit | 07:30pm-08:15pm Yoga | ||||
Club Hours:
- Monday – Thursday: 5:30am-9:30pm
- Friday: 5:30am-8:00pm
- Saturday: 7:30am-4:00pm
- Sunday: 8:00am-4:00pm
Playroom Hours:
- (Reservations 2-24 hours prior)
- Monday – Thursday 8am-12pm & 4-8:15pm
- Friday 8am-12pm & 4pm-6:30pm
- Saturday: 9:00am-12pm
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: downers@w3body.com
Lawrence & Western
- 2540 W. Lawrence Ave Chicago
- IL, 60625
- 773.334.7341
Group Fitness Class Schedule W3 Lawrence and Western
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:00am-06:30am Tighter Assets | 06:00am-06:55am Hard Body | |||||
| 09:00am-09:55am Cardio Box | 09:00am-09:55am Zumba | 09:00am-09:25am Tighter Assets | 09:00am-09:55am Body Fit | 09:00am-09:55am Cardio Flex | 09:00am-09:55am Yoga | 09:00am-09:55am Turbo Kick |
| 10:00am-11:00am PiYo | 10:00am-10:55am Hard Body | 09:30am-10:25am Turbo Kick | 10:00am-11:00am Kickin' Core Ball | 10:00am-10:55am Yoga | 10:00am-10:55am Kickin' Core Ball | 10:00am-11:00am Body Fit |
| 11:00am-11:30am Stretch | 10:30am-11:30am Pilates | 11:00am-11:30am Stretch | 11:00am-12:00pm Zumba | |||
| 04:30pm-05:25pm Body Fit | 04:30pm-05:10pm Step L3 | 04:30pm-05:25pm PiYo | ||||
| 05:30pm-06:25pm Zumba | 05:15pm-06:10pm Hard Body | 05:30pm-06:25pm Cardio Flex | 05:30pm-05:55pm Tighter Assets | 05:30pm-06:25pm Zumba | ||
| 06:30pm-07:25pm Turbo Kick | 06:15pm-07:10pm Kickin' Core Ball | 06:30pm-07:25pm Zumba | 06:00pm-06:55pm Turbo Kick | 06:30pm-07:30pm Body Fit | ||
| 07:30pm-08:00pm Tighter Assets | 07:15pm-08:15pm Yoga | 07:30pm-08:30pm Hard Body | 07:00pm-08:00pm Yoga | - | ||
Club Hours:
- Monday – Thursday: 5:30 am-9:30 pm
- Friday: 5:30 am-9 pm
- Saturday & Sunday 8 am-4 pm
Playroom Hours:
- Monday – Friday: 9am-12pm & 4:00-8:30pm
- Saturday: 9am-12:00 pm
- Sunday: Closed
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: lawrence@w3body.com
Monroe Street
- 230 W. Monroe St. Chicago
- IL, 60604
- 312.357.0001
Group Fitness Class Schedule W3 Monroe Street
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:15am-07:00am Body Fit | 06:15am-07:00am Zumba | 06:15am-07:00am Hard Body | 06:15am-07:00am Yoga | 06:15am-07:00am Kickin' Core Ball | ||
| 10:45am-11:30am Body Fit | 10:45am-11:30am Body Fit | 07:00am-07:45am Zumba | 10:45am-11:15am Step L1-L2 | |||
| 11:30am-12:15pm PiYo | 11:30am-12:15pm Body Fit | 11:30am-12:15pm PiYo | 11:30am-12:15pm Step Jam | 11:15am-12:15pm Hard Body | ||
| 12:15pm-01:00pm Cardio Flex | 12:15pm-01:00pm Zumba | 12:15pm-01:00pm Turbo Kick | 12:15pm-01:00pm Hip Hop Heat | 12:15pm-01:00pm Zumba | ||
| 01:05pm-02:00pm Turbo Kick | 01:05pm-02:00pm Kickin' Core Ball | 01:05pm-02:00pm Hard Body | 01:05pm-02:00pm Cardio Flex | 01:05pm-02:00pm Body Sync | ||
| 04:45pm-05:30pm Body Fit | 04:45pm-05:30pm Hip Hop Heat | 04:45pm-05:30pm Step L1-L2 | 04:45pm-05:30pm Zumba | |||
| 05:30pm-06:15pm Zumba | 05:30pm-06:30pm Turbo Kick | 05:30pm-06:30pm Hard Body | 05:30pm-06:30pm Turbo Kick | 05:15pm-06:15pm Kickin' Core Ball | ||
| 06:15pm-07:15pm Hard Body | 06:30pm-07:15pm Body Sync | 06:30pm-07:15pm Zumba | 06:30pm-07:30pm Yoga | |||
Club Hours:
- Mon–Thurs: 5:30am-8pm
- Friday: 5:30am-7pm
- Saturday & Sunday: CLOSED
Playroom Hours:
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: monroe@w3body.com
Oak Lawn / Hometown
- 4130 Southwest Highway Hometown
- IL, 60456
- 708.425.2171
Group Fitness Class Schedule W3 Oak Lawn/ Hometown
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:00am-07:00am Kickin' Core Ball | 06:00am-06:45am Zumba | 06:00am-06:45am Hard Body | 06:00am-06:45am Yoga | 06:00am-06:45am Cardio Flex | 08:10am-09:00am Yoga | 08:15am-09:00am Body Sync |
| 08:15am-09:00am Cardio Flex | 08:15am-09:00am Pilates | 08:15am-09:00am Yoga | 08:15am-09:15am Hard Body | 08:15am-09:00am Yoga | 09:00am-09:55am Step Jam | 09:00am-10:00am Kickin' Core Ball |
| 09:00am-10:00am Zumba | 09:00am-10:00am Turbo Kick | 09:00am-10:00am Body Fit | 09:15am-10:15am Yoga | 09:00am-10:00am Kickin' Core Ball | 10:00am-11:00am Zumba | 10:00am-11:00am Hard Body |
| 10:05am-10:50am Pilates | 10:05am-10:50am Zumba | 10:05am-10:50am Advanced Step | 10:15am-11:00am Kickin' Core Ball | 10:05am-10:50am Pilates | 11:00am-12:00pm Body Fit | |
| 04:30pm-05:30pm Hard Body | 05:00pm-05:45pm Yoga | 05:00pm-05:45pm Body Fit | 04:45pm-05:30pm Cardio Flex | 04:45pm-05:30pm Body Sync | ||
| 05:30pm-06:25pm Zumba | 05:45pm-06:30pm Cardio Flex | 05:45pm-06:30pm Body Sync | 05:30pm-06:30pm Kickin' Core Ball | 05:30pm-06:30pm Zumba | ||
| 06:30pm-07:00pm Turbo Kick | 06:30pm-07:30pm Kickin' Core Ball | 06:30pm-07:30pm Turbo Kick | 06:30pm-07:25pm Zumba | |||
| 07:30pm-08:15pm Pilates | 07:30pm-08:15pm Body Fit | 07:30pm-08:15pm Zumba | 07:30pm-08:30pm Hard Body | |||
Club Hours:
- Monday – Thursday: 5:45am-9:30pm
- Friday: 5:45am-8pm
- Saturday: 8am-4pm
- Sunday: 8am-4pm
Playroom Hours:
- Monday – Thursday: 8am-12pm & 4:30pm-8:30pm
- Friday: 8am-12pm & 5:15pm-7:45pm
- Saturday: 8am-12:30pm
- Sunday: No Play Room Services
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: hometown@w3body.com
Prospect Heights
- 1219 N. Rand Rd Arlington Heights
- IL, 60004
- 847.577.9683
Group Fitness Class Schedule W3 Prospect Heights **EFFECTIVE JAN 8,2012**
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:05am-06:50am Step L1-L2 | 06:15am-07:00am Hard Body | 06:15am-07:00am Zumba Gold | 06:15am-07:00am Cardio Flex | |||
| 08:15am-09:15am Yoga | 08:30am-09:15am Pilates | 08:30am-09:30am Hard Body | 08:15am-09:15am Cardio Flex | 08:15am-09:15am Body Fit | 08:15am-09:10am Cardio Flex | 08:15am-09:00am Yoga |
| 09:15am-10:15am Turbo Kick | 09:15am-10:15am Step Jam | 09:30am-10:30am Zumba | 09:15am-10:15am Kickin' Core Ball | 09:15am-10:15am Turbo Kick | 09:15am-10:15am Turbo Kick | 09:30am-10:30am Zumba |
| 10:20am-11:20am Hard Body | 10:15am-11:15am Body Fit | 10:30am-11:15am PiYo | 10:15am-11:15am Pilates | 10:15am-11:15am Zumba | 10:20am-11:20am Hard Body | 10:30am-11:30am Body Fit |
| 04:30pm-05:30pm Kickin' Core Ball | 04:30pm-05:30pm Cardio Flex | 04:30pm-05:25pm Step L1-L2 | 04:30pm-05:15pm Stretch | 04:30pm-05:30pm Hard Body | ||
| 05:30pm-06:30pm Step L1-L2 | 05:30pm-06:30pm Turbo Kick | 05:30pm-06:30pm Kickin' Core Ball | 05:30pm-06:30pm Zumba | |||
| 06:30pm-07:30pm Hard Body | 06:30pm-07:15pm PiYo | 06:30pm-07:30pm Hard Body | 06:30pm-07:30pm Turbo Kick | |||
| 07:35pm-08:35pm Pilates | 07:30pm-08:30pm Yoga | |||||
Club Hours:
- Monday – Thursday: 6 am-9:30 pm
- Friday: 6 am-8 pm
- Saturday & Sunday 8 am-4 pm
Playroom Hours:
- Monday – Thursday: 9am-12pm & 4:30-8:30pm
- Friday 9am-12pm
- Saturday: 9am-1pm
- Sunday: Closed
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: prospect@w3body.com
Tinley Park
- 16015 S. Harlem Ave. Tinley Park
- IL, 60477
- 708.429.1144
Group Fitness Class Schedule W3 Tinley Park **EFFECTIVE JAN 22, 2012**
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 08:30am-09:30am Body Sync | 08:30am-09:30am Step L1-L2 | 08:30am-09:30am Body Fit | 08:30am-09:30am Pilates | 08:30am-09:30am Cardio Flex | 08:30am-09:30am Advanced Step | 09:00am-10:00am Turbo Kick |
| 09:30am-10:30am Turbo Kick | 09:30am-10:30am Hard Body | 09:30am-10:30am Pilates | 09:30am-10:30am Zumba | 09:30am-10:30am Turbo Kick | 09:45am-10:45am Hard Body | 10:00am-11:00am Body Fit |
| 10:30am-11:30am PiYo | 10:30am-11:30am Advanced Step | 10:30am-11:30am Kickin' Core Ball | 10:30am-11:30am Core Pole | 10:30am-11:30am Hard Body | 10:45am-11:45am Turbo Kick | 11:00am-12:00pm Zumba |
| - | - | - | - | - | ||
| 04:30pm-05:30pm Core Pole | 04:30pm-05:30pm Zumba | 04:30pm-05:30pm Body Sync | 04:30pm-05:30pm Hard Body | 04:30pm-05:30pm Kickin' Core Ball | ||
| 05:30pm-06:30pm Kickin' Core Ball | 05:30pm-06:30pm Turbo Kick | 05:30pm-06:30pm Cardio Flex | 05:30pm-06:30pm Kickin' Core Ball | 05:30pm-06:15pm Step L1-L2 | ||
| 06:30pm-07:30pm Kick Boxing | 06:30pm-07:30pm Hard Body | 06:30pm-07:30pm Turbo Kick | 06:30pm-07:30pm Zumba | |||
| 07:30pm-08:30pm Hard Body | 07:30pm-08:30pm Body Sync | 07:30pm-08:30pm Core Pole | 07:30pm-08:30pm Pilates | |||
Club Hours:
- Mon–Thurs 6am-9:30pm
- Friday 6am-8pm
- Saturday & Sunday: 7:30-4pm
Playroom Hours:
- Mon–Thursday 8am-12pm & 4:30pm-8:30pm
- Fridays: 8am-12pm & 4:30pm-7:30pm
- Saturday: 8am-12pm
- Sunday: Closed
- Playroom Phone:
- 708-429-4458
- Questions/Comments:
- Stephanie@w3body.com
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: tinley@w3body.com
