Club Manager:

Phone: 773.334.7341

Club Hours:
Mon-Thurs: 5:30am-9:00pm
Friday: 5:30am-9:00pm
Saturday & Sunday: 8:00am-4:00pm

Playroom Hours:
Monday & Wednesday: 8:30am-12p & 4:30p-8:30pm
Tuesday, Thursday & Friday: 9am-12pm & 4:30-8:30pm
Saturday: 9am-12:00 pm
Sunday: Closed

Please call 1-3 hours in advance for playroom appointment, thank you.

*Instructors & Classes subject to change Questions / Comments: lawrence@w3body.com

Group Fitness Class Schedule

Group Fitness Class Schedule W3 Lawrence and Western *Effective June 2016*


Lawrence & Western

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
       
08:30am-09:25am
Total Burn
08:30am-08:55am
Tighter Assets
08:30am-08:55am
All Abs!
08:30am-09:25am
20/20/20
08:30am-09:25am
Zumba
08:30am-9:30am
Total Burn
09:00am-09:55am
Body Fit
09:30am-10:25am
Hard Body
09:00am-09:55am
Step Jam
09:00am-09:55am
Turbo Kick
09:30am-10:25am
RBT
09:30am-10:30am
Cardio Flex
09:30am-10:30am
Hard Body
10:00am-10:55am
Cardio Craze
10:30am-11:00am
Stretch
10:00am-10:55am
20/20/20
10:00am-11:00am
Zumba
10:30am-11:30am
Stretch
 10:30am-11:30m
Zumba
11:00am-12:00pm
Yoga
       
       
05:30pm-06:25pm
Zumba
05:30pm-06:25pm
Total Burn
05:30pm-06:25pm
Cardio Craze
05:30pm-06:25pm
Turbo Kick
05:00pm-05:55pm
Cardio Flex
  
06:30pm-07:25pm
Hard Body
06:30pm-07:30pm
Turbo Kick
06:30pm-07:25pm
20/20/20
06:30pm-07:30pm
Zumba
06:00pm-07:00pm
Zumba
  
07:30pm-08:25pm
20/20/20
07:30pm-08:00pm
All Abs!
07:30pm-08:30pm
Hard Body
    
       

TEAM Functional Training Schedule


Lawrence & Western

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 06:00am-06:55am
TEAM Functional Training
  06:00am-06:55am
TEAM Functional Training
  
   09:00am-09:55am
TEAM Functional Training
   
09:15am-10:10am
TEAM Functional Training
 09:00am-09:55am
Small Group PT
09:30am-10:25am
Small Group PT
09:15am-10:10am
TEAM Functional Training
10:00am-10:55am
TEAM Functional Training
 
 10:00am-10:55am
TEAM Functional Training
10:00am-10:55am
TEAM Functional Training
    
 10:00am-10:55am
Small Group PT
     
       
  05:30pm-06:25pm
TEAM Functional Training
    
05:30pm-06:25pm
TEAM Functional Training
06:00pm-06:55pm
Small Group PT
06:30pm-07:25pm
Small Group PT
    
 07:00pm-07:55pm
TEAM Functional Training
 06:30pm-07:25pm
TEAM Functional Training
   
       

Lawrence & Western

Use the form below to contact this gym.
       

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