Prospect Heights

Prospect Heights
- 1219 N. Rand Rd Arlington Heights
- IL, 60004
- 847.577.9683
Group Fitness Class Schedule W3 Prospect Heights **EFFECTIVE JAN 8,2012**
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 06:05am-06:50am Step L1-L2 | 06:15am-07:00am Hard Body | 06:15am-07:00am Zumba Gold | 06:15am-07:00am Cardio Flex | |||
| 08:15am-09:15am Yoga | 08:30am-09:15am Pilates | 08:30am-09:30am Hard Body | 08:15am-09:15am Cardio Flex | 08:15am-09:15am Body Fit | 08:15am-09:10am Cardio Flex | 08:15am-09:00am Yoga |
| 09:15am-10:15am Turbo Kick | 09:15am-10:15am Step Jam | 09:30am-10:30am Zumba | 09:15am-10:15am Kickin' Core Ball | 09:15am-10:15am Turbo Kick | 09:15am-10:15am Turbo Kick | 09:30am-10:30am Zumba |
| 10:20am-11:20am Hard Body | 10:15am-11:15am Body Fit | 10:30am-11:15am PiYo | 10:15am-11:15am Pilates | 10:15am-11:15am Zumba | 10:20am-11:20am Hard Body | 10:30am-11:30am Body Fit |
| 04:30pm-05:30pm Kickin' Core Ball | 04:30pm-05:30pm Cardio Flex | 04:30pm-05:25pm Step L1-L2 | 04:30pm-05:15pm Stretch | 04:30pm-05:30pm Hard Body | ||
| 05:30pm-06:30pm Step L1-L2 | 05:30pm-06:30pm Turbo Kick | 05:30pm-06:30pm Kickin' Core Ball | 05:30pm-06:30pm Zumba | |||
| 06:30pm-07:30pm Hard Body | 06:30pm-07:15pm PiYo | 06:30pm-07:30pm Hard Body | 06:30pm-07:30pm Turbo Kick | |||
| 07:35pm-08:35pm Pilates | 07:30pm-08:30pm Yoga | |||||
Club Hours:
- Monday – Thursday: 6 am-9:30 pm
- Friday: 6 am-8 pm
- Saturday & Sunday 8 am-4 pm
Playroom Hours:
- Monday – Thursday: 9am-12pm & 4:30-8:30pm
- Friday 9am-12pm
- Saturday: 9am-1pm
- Sunday: Closed
Please call 1-3 hours in advance for playroom appointment, thank you.
*Instructors & Classes subject to change
Questions / Comments: prospect@w3body.com



