Happy 30th Anniversary W3!!!

Women’s Workout World, now Women’s Workout and Wellness, has been in business for 30 years! What an amazing 30 years it has been. A special thanks goes out to our long-time members who have been with us for the past 10, 20 and even 30 years! You have trusted us with your fitness goals and have been with us during grand openings, remodels, fitness trends, new classes, new instructors, numerous  promotions, special boot camps, breast cancer walks, American Heart Association walks, and now you’re here to see our newest, results-driven program- functional training. Your dedication has proven to us that W3 is succeeding in reaching women across Chicagoland in making YOU fit, healthy and happy. And of course, thank you to all of our newer members who are adjusting to our programs and putting their faith in W3 to motivate and help them achieve all of their goals. We, at corporate and at each W3 location, sincerely hope that we have made a positive impact on your health and life each and every time you walk into a W3, take a class, hop on a treadmill, or get your butt kicked in a group functional training! We are continuously educating our staff and trainers to be the best in providing you with the best workouts and information as possible.

Taking a look back, we have come a long way in fitness. It’s actually kind of funny… we used to think standing there with vibrating bands would help us shed pounds and going over a roller would roll the fat right off of our bodies! (Seriously- check out the pictures!) We used to lift 3lb weights because we didn’t want to “bulk up!” We did hours of never-ending cardio. Basic aerobics. Jane Fonda workouts. Jazzercise. The era of “skinny-fat people.” The past few years, we’ve seen new programs come in to play: Zumba, Turbokick, high intensity interval training, a push toward strength training and of course, our own W3-exclusive formats! (We didn’t always have our core-defining workouts of Kickin’ Core Ball and Body Sync…but HardBody has been with W3 for awhile longer!)

 And now we are on to the greatest thing we could possibly be doing in the fitness world. (And I guess we can call this the era of the toned, fit woman!) We are training our body the way it should always have been trained- functionally- to be functionally fit and perform everyday tasks without any problems, without an ache or a pain. It’s awesome! And we are pushing toward making everyday lifestyle changes and taking a proactive role in our health and in our lives. Of course, we could not accomplish any of our company’s goals without our amazing staff (especially managers!), motivating trainers, empowering instructors and dedicated members- new and old. Thank YOU!

We are so excited for the future and for the next 30 years of W3 as we continue to strive to be the best at what we do- the best group exercise programs, the best personal and group training programs, the best provider of results in Chicago! Cheers to the next 30 years and many more after that!

Only at…

The W3

       

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