Check out this WERQ event with one of our instructors and a WERQ Brand Ambassador, Danitra! All are welcome- spread the word! › Read more
We were checking in on a Yoga instructor who sprained her wrist and was supposed to be out for 2 months. During that time, she originally thought she would be able to still come to the gym and do cardio. Unfortunately, her doctor told her otherwise, and here was her email to us expressing how › Read more
MARCH MADNESS at W3! On Thursday, March 19th, all W3 locations will have an open house with special group exercise classes and instructors. Specials for your guests: $1 to start! 1st month FREE and for you~ earn 4-6 months FREE for sponsoring your guests…. plus just come on in for a FUN experience and GREAT › Read more
What is WERQ? WERQ is a fitness dance class. All of the music in this class is current top 40 pop, hip hop and rock. Unlike other hip hop fitness formats, WERQ ensures that anyone who is teaching this format is a fitness professional- in other words, holds a nationally recognized group fitness certification, such › Read more