My name is Teresa, outside of the gym I raise my two children full time. I can’t put into words how many ways my gym has helped me with everyday life.
I was in a debilitating car accident that changed my life. I have always been active; however for a period of 5 years, I was healing from back surgery. During this period, I was not healthy or active and very depressed. I just had my first child, and I knew I had to make changes otherwise I wouldn’t have been able to function or care for my child properly. My cousin encouraged me to join the gym literally a few steps from my house and I have never looked back.
At first it started with machines and then when confidence came I went into lifting with much guidance and care from instructors. I truly appreciate these instructors who have encouraged me, and taught me correct form so as not to injure myself. Functional training especially has allowed my body to move with little or no pain. That changed my life for the better.
I have also created lasting friendships with others at this gym. I felt very alone before I went to the gym. I wasn’t from this area before I married and moved here with my husband. I now have the best support system I could have ever wished for; these people not only care about me but they love my children, too. I’m very fortunate and blessed.
Meet Teresa: My name is Teresa, outside of the gym I raise my two children full time. I can’t put into words how many ways my gym has helped me with everyday life. I was in a debilitating car accident that changed my life. I have always been active; however for a period of 5
Soy una persona que se levanta positiva y con la intención de ayudar a quién lo necesite y que me gusta mi trabajo. Claro que me ha ayudado gracias a la oportunidad que tuve de entrar al gym. He creído más en mi y hacer mas alegre (que no lo era antes). Estoy orgullosa de
Meet W3 Berwyn Member, Sofia I’m a high school English teacher for Morton East, my home district. Education is my deepest passion. I’m a social activist that promotes education at a global scale for underserved communities. I pass out backpacks and school supplies to children and families. I’ve opened a non-profit with a great team
It is finally here! The W3Body APP for members. We are so excited to bring this mobile/tech feature to our members to help them stay engaged and ultimately, achieve the results they are looking for. We strongly feel at W3 that this new app will help our members by keeping them engaged with the W3