Fitness Plan:
W3 takes you and your fitness goals seriously. So regardless of which of our affordable membership plans you choose, we will track your results through a personal program card. Whether you are new to fitness or an experienced workout enthusiast, you will be welcomed with an orientation for new members that will help you feel comfortable and confident with the equipment and your club. And, should you require additional help along the way, our staff will gladly give you the support and encouragement you need to reach your fitness goals.
Group Exercise:
Working out with others who share similar goals is a great way to have fun, stay motivated and even meet a new friend or two. We offer a wide variety of group exercise and conditioning classes, for every age and fitness level, that will help sculpt and shape your body. Whether you want to “feel the burn”, burn the calories or make the mind-body connection with yoga, there’s something here for everyone’s comfort zone.
If your like most women, balancing your busy life isn’t easy. But if you’re a mom, we can help. Even if you’re a stay-at-home mom and you want to workout, somebody has to watch the kids. Se we decided years ago to give you the break you deserve by offering Playroom services for your convenience all at a nominal fee. Just think…an hour all by yourself sounds pretty good, doesn’t it?
If there’s something new out there that gets the job done safely and efficiently, you’ll find it at W3. We stay on top of the latest advances in cardio and weight-training equipment, and if we think they will benefit our club members as much or more than equipment we already have, they find their way into all our facilities. As always, we look for equipment that serves the fitness needs of all of our members from beginner to advanced.

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39th Anniversary

Year After Year!
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